Here's the finale! A delicious and tender roast pork tenderloin. Serve this roast with a braised red cabbage and a black-eyed pea salad and you'll have a great dinner. (Scroll down or use the index to find the recipe for the braised red cabbage and black-eyed pea salad sides.)
This is a delicious meat option that is often overlooked. Although called tenderloin, the meat may not be tender if not carefully prepared. The cook can influence the outcome. The tenderloin is the leanest cut of pork. As you know, without fat, meat may end up being really tough--unless you prepare the meat to achieve a better result.
Great grandma used her muscle power and a great big sharp kitchen fork to tenderize lean meat. You can do the same--or--you can use a modern hand tool, such as a Jaccard Tenderizer, to get a super result. Put the tool on the meat and push down. This tool has many blades to penetrate the meat. Secondly, great grandma didn't overcook the meat. When she looked in the oven, and she may have even poked the center of the roast with her index finger, she knew when the meat was done just right. Great grandma may have also used her carving knife to make a cut in the middle of the roast to see if it was still slightly pink.
A roast ought to be still slightly pink in the center to be done just right! You lose the pink and you've over-cooked the meat and it's going to be d-r-y and t-o-u-g-h. Fortunately you and I have the option to buy an instant read thermometer and check the roast temperature often enough to make sure we do not cook the meat beyond 160 degrees. That is done! If you don't have an instant read thermometer--use your eyes to look for doneness, your index finer to feel the doneness, and cut into the center of the roast with your carving knife to see if the center of the roast is still a little pink! Suit your self on doneness, but I prefer to serve the meat at a bit less than 160 degrees (155 degrees), but still done. To each his own.
The picture is of 1/2 of a 3lb pork tenderloin roast I prepared. Spoon some of the liquid from the pan on the roast (I didn't do this for the photo to keep the picture clear.) I spooned baked Granny Smith apple chunks around the roast.
Three pounds will serve 6. If you buy a prepackaged roast, as I did, and you have a small family, you'll probably have enough meat for two dinners. We like to prepare enough food for two meals.
Here's how to prepare a pork tenderloin roast.
Ingredients:
- 2.5 to 3 pound pork tenderloin roast
- 2/3rds cup maple syrup
- 3 Tablespoons dijon mustard
- 2 Tablespoons apple cider (or whatever juice you've got)
- 1 Granny Smith apple chopped
- 2 Tablespoons of soy sauce
- Salt and pepper (I like to use my mix* of salt, pepper, and garlic powder)
* Combine 1 cup of salt, 1/4th cup of black pepper, and 1/4th cup of garlic powder in a jar. Cap the top and shake. Use your fingers to sprinkle the seasoning mix over the meat. Keep your jar handy and use the seasoning mix often.
Instructions:
Preheat the oven to 350 degrees.
In a small mixing bowl, mix together the maple syrup, mustard, apple cider, apple chunks, and soy sauce.
Get your cutting board and tenderizer tool out and set them on the counter. Put your pork tenderloin roast onthe cutting board and use your tenderizer to puncture the entire roast! Use a big cooking fork if you do not have a tenderizing tool.
Put the meat in a roasting pan. Pour the sauce over the roast. Season the meat to your liking. Roast the meat at 350 degrees for about 45 minutes. Baste the meat every 15 minutes or so. After 30 minutes when the meat starts looking near done, start using your instant read thermometer to check the temperature. The meat will be done at 160 degrees. (I prefer the meat to be roasted to 150 to 155 degrees). When the roast is done to suit your taste, let the meat sit for 10-15 minutes before you start carving it.
Recent Comments